Zoom CPD – Elva O’Conaire- Supporting Your Energy as a Therapist: Staying Well While Caring for Others
RECORDED
Working in a caring role can be deeply rewarding, but it can also take its toll over time. This session explores simple, realistic ways to support your energy and nervous system, helping you maintain your own wellbeing while continuing to care for others.
€15.00
RECORDED
Working in a caring role can be deeply rewarding, but it can also take its toll over time. This session explores simple, realistic ways to support your energy and nervous system, helping you maintain your own wellbeing while continuing to care for others.
Elva has a background in science, holding a Master’s in Neuropharmacology, and over 18 years’ experience across research, project management, and business development. She supports individuals and organisations in making sustainable, realistic changes to improve their health, with a focus on stress, burnout, energy, and everyday habits.
