RECORDED Claire O'Leary is the founder of Stretch Therapy Ireland, offering in-person neuromuscular therapy and stretch therapy in Galway alongside an online membership programme for clients who want to move better, manage pain, and age well. Prehab: The Missing Piece in Healthy Ageing explores how stretch therapy and neuromuscular techniques can be used proactively to […]
RECORDED Dr. Codruța Pandalache is a Dublin‑based restorative reproductive medicine (RRM) doctor and founder of Saol Nua Clinic, with over 17 years of clinical experience and advanced training through NeoFertility Ireland. She is dedicated to identifying and treating the root causes of infertility and hormonal imbalance using a personalised, evidence‑based and holistic approach. She will […]
RECORDED This very inspiring class combines specific, local foot muscles and their associated reflexes to improve and balance digestive function. · Students will be guided to understand how specific muscle and reflexes work together in partnership with digestive processes. · Students will gain insight on possible causes of digestive disturbances. · Students will be […]