Self-Regulation and Breathwork for Health
Joe Forde is the co-owner and manager of Orchard Wellness Centre in Ennis, Co. Clare where he also provides a host of therapies and transformational coaching.
Joe has worked for many years as a Clinical Hypnotherapist and combining NLP (Neuro Linguistic programming) QTT (Quantum Thinking Technology) and various energy therapies together, to help people to make Conscious and Subconscious changes which enables them to self -regulate and live the life they desire.
In this workshop he will be focusing on the importance of self-regulation while working with clients, how the quality of our own state can play a major role in the treatment we provide. Knowing how to self-regulate ourselves and guide our clients into a relaxed state so they can get the most from their reflexology session.
He will also be covering how we can use breathwork to self-regulate and how we can use our breath to increase relaxation, improve alertness and concentration and improve the quality of our wellbeing.