Tuesday March 21st 2023 8pm – 9pm

Thrive, Not Just Survive. Hints and tips on how to take care of your body but especially your pelvic health for the years to come. 

  “How To Thrive, Not Just Survive” and it will cover what is perimenopause and menopause symptoms and how reduced oestrogen affects the body, pelvic floor dysfunction, bladder and bowel health, osteoporosis, sexual function, good habits to get into and bad habits to break, important tests to complete during this period in life.  

 Suzanne is a clinical specialist physiotherapist in Women’s, Men’s and Pelvic Health. She holds a Masters level qualification in this area having graduated from Curtin University in Perth, Australia, where she gained extensive experience. She has been a physiotherapist for more than 13 years and since moving home to Ireland, she has set up a dedicated pelvic health practice in Claremorris, Co. Mayo.  

 Tickets €10 All Welcome

15 CPD points will be awarded for this presentation.

Please note this presentation will be recorded.