There are two classes to chose from on Wednesday 10th June AM or PM
FEELING STRESSED, ANXIOUS & OVERWHELMED
WHY NOT TRY E.F.T. (EMOTIONAL FREEDOM TECHNIQUES)
It’s a wonderful simple, easy to learn method that can help you deal with your stress, anxiety and negative emotions. Truly a gift during these challenging times.
It is normal, completely human and means nothing “about you as a person” other than that you have become STRESSED. Learn to recognise your own stress – learn to deal with it in a positive way
How empowering would it be for you, to be able to clear stress quickly and easily. So instead of reacting to a situation, you can respond calmly to it.
Millions of people all over the world are using these techniques so why not YOU?
EFT is scientifically proven and is being used by Health Care Professionals to help people suffering from Post Traumatic Stress Disorder and anxiety.
With Maureen McLarnon
IRI Fundraiser and featured event